Tuesday, June 23, 2015

1. 扶膝卷腹



2. 直腿觸足卷腹



3. 側身卷腹


(這個好難啊...)

4. 空中自行車



5. 俯身兩頭起



6. V型靜止



7. 團身踢腿



8.練腹變式二

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